What will you learn in 200 hour yoga teacher training in Rishikesh
Here we are going to explain that a 200-hour Yoga Teacher Training (YTT) program in Rishikesh is a comprehensive and immersive course designed to deepen one’s understanding and practice of yoga, preparing individuals to become certified yoga training teachers. Rishikesh is located in an Indian state i.e Uttrakhnd, often referred to as the “Yoga Capital […]
What Happens When You Go to a Yoga Retreat in Rishikesh?
Embarking on a yoga retreat in the serene and spiritually charged city of Rishikesh, nestled in the foothills of the Himalayan State Uttrakhnd, is a transformative experience like no other you get. As you step into this yogic haven, you are not just signing up for physical postures but delving into a holistic journey of […]
Where to Join in Rishikesh for Yoga Teacher Training
Before discussing about the benefits of Yoga Teacher Training in Rishikesh, We need to explain something very good about Rishikesh, It is a serene town nestled in the foothills of the Himalayas in Uttrakhand a state of India, is widely regarded as the Yoga capital of the world. Renowned for its spiritual energy and picturesque […]
Career in Yoga Teacher Training
Indian culture gave rise to the ancient practice of yoga thousands of years ago. It incorporates ethical ideals, breathing techniques, meditation, and physical postures to enhance general wellbeing. Yoga increases flexibility, strength, and balance as well as mental acuity, lowers stress levels, and cultivates inner calm. Worldwide, there is a huge need for skilled yoga […]
Yoga for Lower Back Pain
Steps to follow: sit on your knees with your wrist under your shoulder & knees under your hips. Lift your back and hips upward with your arms & legs straight and make an inverted V shape. Press your hand and feet firmly on the ground with your fingers spreading wide. Your tailbone should draw towards […]
Yoga Alliance Certified Teacher Training in India
Yoga Alliance Certified Teacher Training: Honoring Our Roots India has been a sacred place of spiritual practice for over 5,000 years. It is one of the most ancient cultures in the world, with a vast body of spiritual ideas and teachings on yoga. Today, India is home to more than 6 million yoga practitioners – […]
International Yoga Day June 21 2023
International Yoga Day: What To Know About The Biggest Yoga Celebration Of The Year! Yoga is a centuries old practice rooted in the ancient Hindu and Buddhist traditions of India. It has become popular around the world, with millions of people practicing yoga across all cultures, religions, and age groups. This celebration is dedicated to […]
The Seven Chakras in Human Body
The Seven Chakras: How to Realign Your Energy for Greater Well-Being Chakras are subtle energy centers that exist along the spine. Each chakra is responsible for different aspects of life- like connecting to the divine, productivity, creativity, well-being, and more. With this in mind, one can see how our current day-to-day lives might be harming […]
10 Benefits Of 100 Hour Yoga Teacher Training
10 Amazing Benefits Of 100 Hour Yoga Teacher Training Course – Yogaadi School Yoga has been around for a long time, but more and more people are becoming interested in this ancient practice. There are many benefits to yoga, such as increased flexibility, self-confidence, and improved moods experienced by those taking up this engaging activity. […]