Best 300 hours Yoga Teacher Training School in Rishikesh | Yogaadi

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300 Hour Yoga Teacher Training Course in Rishikesh India - Get Advanced

The 300 Hour Yoga Teacher Training in Rishikesh, India is open to everyone who wants to enhance their yoga teaching career and seek to go further in their passion for learning and understanding yoga. This course is an advancement of the 200-hour YTTC, specially designed for those who aspire to improve, deepen, and strengthen their understanding and knowledge of their yogic practices. You must have completed your 200 Hour Yoga Teacher Training Course from a certified Yoga Alliance Accredited School.

In addition to the standard subjects of 300 Hours Yoga Teacher Training, this curriculum is a progression in the modules of Yoga asana, Pranayama, Yogic Philosophy, Shatkarma Kriyas, Yoga Anatomy, and Teaching Methodology. This comprehensive course is analytical training to expand the previous learning with a further detailed syllabus.

Yogis, who have completed their 200 Hour Yoga Teacher Training, will unlock new levels of Yoga Alliance Certification, as well as become greatly improved practitioners and teachers with a higher level of understanding, knowledge, and experience in the traditional art of yoga. Yoga teachers who go through this blend of ancient learning, enhanced with modern teaching techniques, will be equipped to guide their own students and those diverse avenues of yogic learning in their individual careers. The course also covers modules like Naturopathy, Emotional Unblocking Techniques, and Basics of Ayurveda.

If you are qualified with a 200 Hour Yoga teacher training Certificate, then this is the perfect chance to register for the next step!

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Best 300 hours Yoga Teacher Training School in Rishikesh | Yogaadi

Yogic Philosophy is a vast subject that deepens more and more as the Yoga Sutras decodes the set-mind patterns and renews our understanding according to the Yogic lifestyle. As we dive deeper into the philosophy in 300 Hours Yoga Teacher Training, Yogi Chandarkant Ji takes privilege to elaborate ancient scripts such as Bhagvad Gita and Shiv Samhita, decrypting the Sanskrit dialectical tales which are preserved poetically without any logical distortions. Patanjali’s very first Sutra, ‘Yoga Chitti Vritti Nirodha’, intensifies with each module of this course challenging the pet habits of our mind, bringing deep sense of self realisation.
Anatomical understanding of the body is an important skill in the career of a Yoga Teacher to prevent injury, before during and after the practice. In addition to 200 Hours of YTTC’s scientific approach towards the subject, 300 Hours advanced yoga teacher training course teach how to apply this science to yoga practice along with the benefits, contradictions and orientation towards physical well being. At Yoga Adi, our expert Physiologist teaches the most creative therapeutic application of postures and working with the injuries and ailments.
In Sanskrit, the literal translation to the teacher is a Guru, who guides the aspirants on the path of learning. Yoga Adi’s faculty is blessed to have traditional Gurus who educate our students to always be humble yet disciplinary in the teaching practice. Under the guidance of respective faculty, students deliver their Yoga Asana sessions and get appropriate feedback to practice their skills in safe environment.
Asana means the seat in which the witnessing consciousness observes sensation. As insight arises and ignorance passes, the state of tension is seen clearly, an obsolete cellular memory and habitual muscular holding patterns are released. Asana practice not only brings flexibility to the body, but also to the cognition of the mind. Yoga Adi enhances more on the esoteric relation to the Asana practice, in which our students are taught the science behind each Asana and how the practice of the posture reflects in one’s lifestyle. The 300 Hour YTTC is an intense programming of biocircuitry of the body, conditioning the physical nature of being in tune with the 5 Yamas & Niyamas.
Pranayama is the science of breathing that regulates the bio-plasmic physiology of the body and state of mind. The deeper and more aware the breathing is, the stronger the life presence becomes. Practicing and learning the breath modulation exercises unlocks advanced levels of Yogic exercises such as asana and meditation. 300 Hour YTTC unravels the keynotes of advanced breath-control with internal locks (bandhas), channelling the energy with spirituous gestures (mudra) followed by internal cleansing techniques (kriya).
Meditation is a simple art of observation. The practice of meditation brings us closer to the nature of our reality and culminates all the unnecessary ideas formed in the darkness of unconsciousness. In 300 Hour YTTC, Yoga Nidra, Sufi Meditations, Vipashna , Dynamic meditations are taught and practiced daily, along with many more styles, to bring the conscious mind in communication with deepest aspects of your Yoga practice.
Shatkarma means the 6 cleansing practices performed to detoxify the vital channels of body. The science of Shatkarma works on overall health of the body which involves intestinal purification, large intestine flush (enema), gaseous waste removal from abdomen(Nauli), nasal and food pipe cleaning, and eyes cleansing(Trataka). 300 Hour YTTC teaches all these as well as further progression in the Shatkarma, training the students to perform Nauli & Bhastrika Kriya, which are only demonstrated in 200 Hour YTTC.
Naturopathy is an ancient branch of knowledge on how to heal the body with 5 elements of Nature i.e. Earth, Water, Fire, Air, and Space. Yogis have always known how to revive their well-being and that’s what Yoga Adi aspires to share with their students as an exclusive feature to the 300 Hour Yoga Teacher Training Course. Students get to cleanse toxins from the body, attuning the immune system back to its true nature. Total intestinal cleansing, abdominal mud packs, face packs, eye packs, and enema are the part of Naturopathy regime at Yoga Adi School of Yoga.
Set mind patterns can keep manifesting the same situations in our lives over and over, restricting us to a certain set of emotional reactions, such as; guilt, fear, sadness, anxiety, etc. The Emotional Body Detox takes you on a journey, where you purify your body and mind from the unnecessary physical and emotional stress. Massage of various pressure points is performed on the students and a detailed explanation is given about the physiology of the whole session.
This technique helps in dilution and releasing of physical tension allowing a free flow of blood circulation resulting in the effective nervous system, an easy and light body. An extraordinary blend of Breathing exercises, Mantra chanting and forming spirituous Mudras comprise up the Emotional Body Detox Session.
It is an exclusive part of our course which is only practised at Yoga Adi School under the guidance of our most competent Therapist Dr. Hari Krishan Ji. The students get to, participate in this session as well as, learn how to use the technique to relieve the unnecessary stress and emotions built in the body.
Ayurveda is one of the world’s oldest holistic healing systems. As well as Naturopathy, it is not based on treating disease but to promote a good health. Ayurveda suggests that there are three life forces or energies, called Doshas. They are Vata (Space and air), Pitta (Fire and water) and Kapha (water and earth). Each person then is a unique mix of these three dosas, although one is usually stronger than the others. During the course you will gain the basic knowledge about Ayurveda as an alternative medicine but also the information on how to use it in your daily life.
Mantras are the Sanskrit poetry very carefully designed by the ancient seers believed to be recited in a particular manner. These mantras when recited correctly retune the breath pattern and flow of the Prana (vital energy) as per the motivation of the verse.
Yoga Nidra is psychic sleep, a guided meditation where the participants lay in Shav Asana while the anchor takes them through layers of the cognitive state of mind and slowly drifting them into the deep euphoria.
  • Advanced learning of Skeletal & Asana alignment
  • Detailed insight on benefits & risks of complex yogic practices
  • Therapeutic principles of Yoga Asanas
  • Holistic therapies for body-mind-emotion wellness.
  • Experience variety of Yoga styles: Hatha Yoga, Asthanga Yoga, Bhakti Yoga, Karma Yoga, Mantra Yoga and Nidra Yoga.
  • Hands on experience & knowledge of healing with the 5 elements in Naturopathy.
  • Progression in Shatkarma (cleansing techniques), practice and learn Shankh Prakhshalan (a complete intestinal detox) under expert guidance.
  • Interpretation of philosophical textures such as Geeta and Shiv Samhita

Why Yoga Adi?

Yoga Adi has more than a decade of experience in teaching & healing. We are offering the finest Yoga Teacher Training with an international curriculum. All of our training is certified by multiple, official bodies (Yoga Alliance USA) which is vital when you are planning to teach internationally. Our Yoga School in Rishikesh is the ideal destination to start your professional Yoga journey and start walking on your path of self-liberation. Our Ayurvedic Doctors & Masters of Psychology provide you with substantial value in the art of Emotional Body Detox, Naturopathy, and Ayurveda to prosper your yoga career.

Upcoming 300 Hour Yoga Teacher Training Course

300 Hrs Yoga Teacher Training India Starting from 1350 USD | 30 Days | Rishikesh, India

Start Date End Date Triple Share Room Twin Share Room Single Room
1st May 2023 30 May 2023 $ 1350 $ 1550 $ 1750
1st July 2023 30 July 2023 $ 1350 $ 1550 $ 1750
1st Aug 2023 30 Aug 2023 $ 1350 $ 1550 $ 1750
1st Oct 2023 30 Oct 2023 $ 1350 $ 1550 $ 1750
1st Dec 2023 30 Dec 2023 $ 1350 $ 1550 $ 1750
1st Jan 2024 30 Jan 2024 $ 1350 $ 1550 $ 1750
1st March 2024 30 March 2024 $ 1350 $ 1550 $ 1750
Yoga School in Rishikesh

Yoga is a love affair, a cosmic romance, a universal tale of bliss. – Swami Yog Kulwant ji

Schedule - 300 Hour Yoga TTC Course

Time Activity
06:00 AM Wake up tea
06:30 AM Pranayama, Mantra Chanting, Meditation and Shatkarma
07:30 AM Hatha yoga class
09:30 AM Breakfast
11:30 AM Emotional Blockage treatment / Karma Yoga
01:00 PM Lunch
02:00 PM Rest and self study
03:00 PM Afternoon tea
03:30 PM Yoga philosophy / Anatomy class
04:30 PM Alignment, Adjustment, Teaching Methodology
05:30 PM Ashtanga yoga class
06:30 PM Guided meditations, Yoga Nidra, Sufi meditations, Traatak and Dynamic meditations
08:00 PM Dinner

Note: The schedule may vary within your training

Daily Schedule

We can’t wait to welcome you in the homeland of Yoga

Madhav Residency Ashram will be your home during the 30 days of intended stay for the Yoga Teacher Training Course. Madhav Residency is a well-designed construction equipped with 40+ rooms in the form of 2 room apartments with balconies, a kitchen, a lounge hall, and bathrooms. The Ashram has a power generator and free access to Wi-Fi Internet at all times. You will enjoy the best Yoga Retreats in Rishikesh, India.

Each room has a private balcony with refreshing views. The rooms have a wide range from private with attached bathroom, private with non-attached bathroom, double sharing, private room for a couple with a king-sized bed and attached/non-attached bathroom. All rooms are equipped with ceiling fans, however, AC & Heaters are also available at an additional cost of 100 USD.

Don’t wait any longer and save your spot now for the journey of Yoga in India.

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