The 6-day retreat is all about reforming your body and attuning it back to its natural functionality with the promising ways of Ayurveda. A basic principle of Ayurveda is to find a fine balance among the 5 elements of the body in order to sustain a healthy body & mind. This retreat is fully focused on healing your body using Yogic Kriyas, Ayurvedic Panchkarma therapies, Full body massages with Herbal medicinal oils and an effectual combination of Diet and Herbal drinks; a unique customized regime designed to work towards balancing the Body Doshas Vaata, Pitta and Kapha.
Ayurveda is based on the concept that the universe is made up of five elements air, fire, water, earth and celestial matters. These elements are represented in human body by three energies or Doshas in the form of Vata, Pitta and Kapha. And any imbalance in these Doshas makes the body lose its equilibrium. The distinct balance of these energies varies from one individual to another and the well being of a person depends on getting the right balance of the three Doshas (or tridoshas). Our retreat provides specific lifestyle and guidelines for people to keep the Doshas in balance to remain healthy.
Ayur The Ayurvedic Panchkarma Retreat is an in-built recreational establishment at Yoga Adi School. This 6- day Ayurvedic Healing Retreat will be conducted at the SPA, where you will be treated by our well experienced team of Panchkarma therapists.
Ayurveda has been passed down through the centuries as a complete healing system, evolving to meet the needs of the time and yet remaining committed to its core principles understanding the physiology and workings of the mind, body and spirit long before the advents of modern medicine explain the basic principles of Ayurveda.
Ayurveda views the world in the light of three constitutional principles:- Vatta, Pitta and Kapha.
In Ayurveda health means balance of Vata Pitta and Kapha dosha (vital humours), Agni ( the digestive fire) normal functioning . Dhaatus (the 7 body tissues) and elimination of Mala (the waste products) along with the above blissful harmony of mana, indriya and atma (mind, senses and consciousness)
According to Ayurveda treatment are mainly two types- Shamana and shodhana( purification) means Panchkarma vamana , virechana, Sneha Vasti, Kashaya vasti and Rakta Moksha.
SERENITY PANCHAKARMA RETREAT
has an unexplainable ambiance that is sure to make YOU FEEL EXTRAORDINARY, is well equipped with all amenities to provide the best results.