Best 200 hours Yoga teacher training in Rishikesh | Yogaadi

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200 Hour Yoga Teacher Training Course Certified by Yoga Alliance USA

We present you with Best 200 Hour Yoga Teacher Training in Rishikesh, India. This course is registered under Yoga Alliance, the U.S.A. the course is designed to provide complete knowledge about Yoga. Here, students will learn about different aspects of Yoga like Pranayama, Asana, Meditation, Mantras, Anatomy, and Yogic Philosophy. In our Yoga school, students will learn both theoretical and practical aspects of Yoga. Also, we offer a 200 Hour Residential Yoga Teacher Training in a wonderful and enchanting environment. Rishikesh is the “world capital of Yoga” and many people also named it as “land of meditation”.

The 200 Hour YTTC is very popular among people around the globe. The foremost reason for its popularity is its structure and syllabus which deepens the knowledge of students in the field of Yoga. This course helps them to become prominent and efficient Yoga Teachers anywhere in the world. Our Yoga school designed this course in a way that students of any age group, level of experience in Yoga, race, and gender will join this course. This Best 200 Hour Yoga Teacher Training Course is the best way not only to learn Yoga but also to become a prominent Yoga Teacher. This course supports its students in channelizing their energies and connecting with the divine power in themselves. People who want to know more about Yoga and its tradition will also get benefited from this course. The session in our Yoga school will equally benefit its students. We provide elaborate knowledge about Yogic science and Ayurveda. The instructors here in Yoga school pay proper attention to their students and help them in overcoming hindrances during their learning with us. Students will get the full support of their teachers and they will learn proper postures, meditation, breathing exercises and asana at our Yoga School in Rishikesh.

Highlights | 200 Hour Yoga Teacher Training Course in Rishikesh

Within our latest 200 Hour Yoga Teacher Training in Rishikesh you will develop your physical, mental as well as spiritual skills. If you want to become a Yoga Teacher Training expert, then this is the ideal course for you.

Yogaadi will give you experiences on various styles of Yoga, Meditation, Pranayama, and Kriya alongside the top to bottom investigation of subjects like Yoga reasoning, life structures, and physiology. The course will not only focus on improving your Yoga teaching skills but will also work towards detoxification of your body, cleansing your mind, and rejuvenation of your energy.

  • Students will get Yoga Alliance Certification of 200 Hour Yoga Teacher Training.
  • 24 Days classes with practical knowledge.
  • In-depth learning and practice of different asana.
  • Students will get manuals and Books related to Yoga science.
  • The strength of students in a class is small.
  • 3 times Yogic meals and tea during the course
  • Daily Yoga classes with proper attention towards students.
  • Regular meditation
  • Asana classes of Ashtanga, Hatha, Vinyasa Yoga.
200 Hour Yoga Teacher Training Course in Rishikesh

200 Hour Yoga TTC Course Benefits:

  • In this 200 hour Yoga TTC, students will learn the correct practice of asana, meditation pranayama, and mantras.
  • Attending this course will gradually help in developing your body flexibility.
  • Performing Yoga in the class will help in improving the immune system.
  • Provides calmness to mind and learns breathing techniques.
  • 200 Hour Yoga TTC empowers its students to become certified Yoga Teachers.
  • Students will get a certificate from Yoga Alliance U.S.A.
200 Hour Yoga Teacher Training in Rishikesh

Why Yogaadi For 200 Hour Yoga Teacher Training in Rishikesh?

Yoga Adi has over a time of involvement with Yoga Teacher Training and mending. We are offering the best 200 Hour Yoga Teacher Training in Rishikesh with a worldwide educational plan. The entirety of our preparation is confirmed by numerous, official bodies (Yoga Alliance USA) which is imperative when you are wanting to instruct universally. Our Ashram is the best objective to begin your expert Yoga excursion and begin strolling on your way of self-freedom. Our Ayurvedic Doctors and Masters of Psychology furnish you with considerable worth in the craft of Emotional Body Detox, Naturopathy, and Ayurveda to succeed your Yoga profession.

200 Hour Yoga Teacher Training in Rishikesh - Subject Highlights

You are going to try several styles of Yoga. Besides Hatha Yoga, Ashtanga will be a big part of your course. You gonna learn different types of sun salutations and how to perform them correctly. When you are becoming a Yoga Teacher, you need to know how the perfect posture should look like. Within our alignment classes, you going to learn how to correct and vary your asanas.
Pranayama means “extension of prana” or “breath control”. Breathing control is inseparable when you are learning to become a Yoga teacher. You will understand how breathing is channelized to attain a controlled state of mind. Learn to understand the mechanics behind Kumbakha Pranayama (breath retention), Nadi Shodhana Pranayama (Channel Cleaning Breath), Ujjayi Pranayama (Conqueror breath), Kapalbhati Pranayama (Skull shining technique) and many others.
Yoga Philosophy is one of the primary reasons why many students choose to come to India, “The Birthplace of Yoga”. Our yoga philosophy classes will cover many ancient texts of yoga (its origins, history, and concepts) and what are its mains paths. In This Yoga Teacher Training, We will cover it with a unique touch of dedication and intention that students are not only able to understand it but also start living it. Our classes will give you a solid background and knowledge that will come in handy to your teaching path. Within our Yogic Talk Sessions, students are welcome to ask all the questions that swirling in their minds. This is what Yoga Adi is striving to concur in the entire training to provide students with answers and satisfaction.
Several times we separate yoga from meditation and how this practice is really necessary to deepen our yoga practice. Learning to meditate could seem quite tricky at first but, during the course with our teachers will responsibly guide you. You are going to explore several different active and passive meditation techniques that allow one to be in the present moment. Meditation is one big part of your yoga journey and it will have a lot of attention during our Yoga Teacher Training.
You will have the necessary information, tips, and guidance in order to become a prepared and competent teacher. Lessons will involve demonstration, adjustments and, a one-by-one approach to follow every student during their journey. You will learn not only how to structure and organize a class properly but also improve your own practice. There will be a major focus on hands-on-adjustments, individual care of each student, and dealing with injuries and safety.
During our Yoga Teacher Training Course, you are going to learn about anatomical and physiological aspects of your body that we are going to work on during the yoga practice. This is a fundamental subject when it comes to physical practice and your future as a Yoga Teacher. It is useful in understanding the health benefits, avoiding injuries, and therapeutic benefits of asanas. Learning about the functions of the body and how to apply this knowledge will be our core focus. Following this practical and documented approach, you are going to realize all the benefits and actions of yoga for your physical and mental wellness.
Naturopathy is an ancient branch of knowledge on how to heal the body with 5 elements of Nature i.e. Earth, Water, Fire, Air, and Space. Yogis have always known how to revive their well-being and that’s what Yoga Adi aspires to share with their students as an exclusive feature to the 200 Hour Yoga Teacher Training Course. Students get to cleanse toxins from the body, attuning the immune system back to its true nature. Total intestinal cleansing, abdominal mud packs, face packs, eye packs, and enema are the part of Naturopathy regime at Yoga Adi School.
Set mind patterns can keep manifesting the same situations in our lives over and over, restricting us to a certain set of emotional reactions, such as; guilt, fear, sadness, anxiety, etc. The Emotional Body Detox takes you on a journey, where you purify your body and mind from the unnecessary physical and emotional stress. Massage of various pressure points is performed on the students and a detailed explanation is given about the physiology of the whole session.
This technique helps in dilution and releasing physical tension allowing a free flow of blood circulation resulting in the effective nervous system, an easy and light body. An extraordinary blend of Breathing exercises, Mantra chanting, and forming spirituous Mudras comprise up the Emotional Body Detox Session.
It is an exclusive part of our Yoga Teacher Training Course which is only practiced at Yoga Adi School under the guidance of our most competent Therapist Dr. Hari Krishan Ji. The students get to, participate in this session as well as, learn how to use the technique to relieve the unnecessary stress and emotions built in the body.
* Shatkarma and its six Purification techniques
* Seven Chakras and energy healing sessions
* Serving with devotion, surrender, dedication, love, and commitment (Kriya Yoga)
* Satsang as a meditation group to upgrade your spiritual side and explore even more your inner-self (Bhakti Yoga and Mantra Chantings)

Yoga Teacher Training Dates and Fees

200 Hrs Yoga Teacher Training Rishikesh Starting from 1125 USD | 24 Days | Rishikesh, India

Start Date End Date Triple Share Room Twin Share Room Single Room
1st April 2023 24 April 2023 $ 1125 $ 1300 $ 1500
1st May 2023 24 May 2023 $ 1125 $ 1300 $ 1500
1st June 2023 24 June 2023 $ 1125 $ 1300 $ 1500
1st July 2023 24 July 2023 $ 1125 $ 1300 $ 1500
1st Aug 2023 24 Aug 2023 $ 1125 $ 1300 $ 1500
1st Sep 2023 24 Sep 2023 $ 1125 $ 1300 $ 1500
1st Oct 2023 24 Oct 2023 $ 1125 $ 1300 $ 1500
1st Nov 2023 24 Nov 2023 $ 1125 $ 1300 $ 1500
1st Dec 2023 24 Dec 2023 $ 1125 $ 1300 $ 1500
1st Jan 2024 24 Jan 2024 $ 1125 $ 1300 $ 1500
1st Feb 2024 24 Feb 2024 $ 1125 $ 1300 $ 1500
1st Mar 2024 24 Mar 2024 $ 1125 $ 1300 $ 1500

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Yoga School in Rishikesh

Yoga is a love affair, a cosmic romance, a universal tale of bliss. – Swami Yog Kulwant ji

Daily Schedule | 200 Hour Yoga Teacher Training in Rishikesh

Time Activity
06:00 AM Wake up tea
06:30 AM Pranayama, Mantra Chanting, Meditation and Shatkarma
07:30 AM Hatha yoga class
08:30 AM Naturopathy
09:30 AM Breakfast
11:30 AM Emotional Blockage treatment / Karma Yoga
01:00 PM Lunch
02:00 PM Rest and self study
03:00 PM Afternoon tea
03:30 PM Yoga philosophy / Anatomy class
04:30 PM Alignment, Adjustment, Teaching Methodology
05:30 PM Ashtanga yoga class
06:30 PM Guided meditations, Yoga Nidra, Sufi meditations, Traatak and Dynamic meditations
08:00 PM Dinner

Note: The schedule may vary within your training

Daily Schedule

We can’t wait to welcome you in the homeland of Yoga

Our 200 Hour Yoga Training is suitable for all levels. On top of that, you can choose between different room types and add spa treatments for your well-being.

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