Rishikesh is known as the “Yoga Capital Of The World”. Rishikesh is known for its calmness and peaceful environment, people visit Rishikesh from different parts of the world to learn yoga. Our studio has a very soothing environment with very positive vibes near the Ganga river, the holy river of Hindus where they pray so you feel close to nature and God. Our teachers have deep knowledge of asanas and yoga history. And is providing teachers with training for more than 20 years. Rishikesh is the best location for meditation in a peaceful environment, full of positive vibes and a satvik environment. Our studio covers more than 50 acres of land and is located from a few distances where you can experience a great view of the Himalayas. If you want to enjoy the city life of Rishikesh you are a few kilometers away from exploring the culture, people, and market of Rishikesh (Uttrakhand). We provide satvik bhojan (food) i.e. yogic and vegetarian food and if you have some specific needs related to allergies or priority we take care of that too. YogaAdi offers yoga retreats, Yoga teacher training, and ayurvedic & naturopathy treatments.
- 100 hours yoga teacher training
- 200 hours yoga teacher training
- 300 hours yoga teacher training
- Online yoga teacher training
- Yoga Retreat
100 Hours Yoga Teachers Training
YogaAdi offers ashtanga vinyasa YTT, ayurveda YTT, hatha YTT, and advanced YTT. we have a duration of 2 weeks and upon completion of the course, you will be provided certification from yoga alliance India, yoga alliance international. You will learn mantras, asanas, pranayams, yoga Nidra, yoga philosophy, cleansing practice, ayurveda, meditation ( dhyana), physiology, and teaching methodology.
Yoga Teacher Training Dates and Fees
100 Hrs Yoga Teacher Training India Starting from 600 USD | 12 Days | Rishikesh, India
| Month | Period | Twin Share Room | Single Room |
|---|---|---|---|
| April 2024 | 3rd Apr – 14th Apr | $ 600 | $ 750 |
| May 2024 | 3rd May – 14th May | $ 600 | $ 750 |
| June 2024 | 3rd June – 14th June | $ 600 | $ 750 |
| July 2024 | 3rd July – 14th July | $ 600 | $ 750 |
| Aug 2024 | 3rd Aug – 14th Aug | $ 600 | $ 750 |
| Sep 2024 | 3rd Sep – 14th Sep | $ 600 | $ 750 |
| Oct 2024 | 3rd Oct – 14th Oct | $ 600 | $ 750 |
| Nov 2024 | 3rd Nov – 14th Nov | $ 600 | $ 750 |
| Dec 2024 | 3rd Dec – 14th Dec | $ 600 | $ 750 |
| Jan 2025 | 3rd Jan – 14th Jan | $ 600 | $ 750 |
| Feb 2025 | 3rd Feb – 14th Feb | $ 600 | $ 750 |
| Mar 2025 | 3rd Mar – 14th Mar | $ 600 | $ 750 |
200 Hours Yoga Teachers Training
Alliance with yoga alliance certification of 200 Hrs YTT with a duration of 24 days i.e. 4 weeks, which you can do in two phases 100 hrs + 100 hrs courses, and then you will be eligible to train anywhere in the world. You will learn deeply about yoga, books, a manual will be provided, 3 times of meals, and classes that cover all the topics like asanas, pranayama, yoga philosophy, meditation, teaching methodology, anatomy, naturopathy, emotional blockage, seven chakras, shatkarma kriya yoga, bhakti yoga, etc.
We have 200Hrs Dual YTT certification in which we cover western and eastern philosophy, dhayan techniques, and massage techniques, to remain calm, control anger, and lead a spiritual path for preparing teaching aspirants. We recommend 200 hrs Dual YTT certification to teachers, massage therapists, and to people who want to lead a career in wellness.
Yoga Teacher Training Dates and Fees
200 Hrs Yoga Teacher Training India Starting from 1125 USD | 24 Days | Rishikesh, India
| Start Date | End Date | Quadruple Sharing | Triple Share Room | Twin Share Room | Single Room |
|---|---|---|---|---|---|
| 1st Apr 2024 | 24-Apr-24 | $750 | $999 | $1,190 | $1,390 |
| 1st May 2024 | 24-May-24 | $750 | $999 | $1,190 | $1,390 |
| 1st Jun 2024 | 24-Jun-24 | $750 | $999 | $1,190 | $1,390 |
| 1st Aug 2024 | 24-Aug-24 | $750 | $999 | $1,190 | $1,390 |
| 1st Sep 2024 | 24-Sep-24 | $750 | $999 | $1,190 | $1,390 |
| 1st Oct 2024 | 24-Oct-24 | $750 | $999 | $1,190 | $1,390 |
| 1st Nov 2024 | 24-Nov-24 | $750 | $999 | $1,190 | $1,390 |
| 1st Dec 2024 | 24-Dec-24 | $750 | $999 | $1,190 | $1,390 |
| 1st Jan 2025 | 24-Jan-25 | $750 | $999 | $1,190 | $1,390 |
| 1st Feb 2025 | 24-Feb-25 | $750 | $999 | $1,190 | $1,390 |
| 1st Mar 2025 | 24-Mar-25 | $750 | $999 | $1,190 | $1,390 |
Daily Schedule | 200 Hour Yoga Teacher Training in Rishikesh
| Time | Activity |
|---|---|
| 06:00 AM | Wake up tea |
| 06:30 AM | Pranayama, Mantra Chanting, Meditation and Shatkarma |
| 07:30 AM | Hatha yoga class |
| 08:30 AM | Naturopathy |
| 09:30 AM | Breakfast |
| 11:30 AM | Emotional Blockage treatment / Karma Yoga |
| 01:00 PM | Lunch |
| 02:00 PM | Rest and self study |
| 03:00 PM | Afternoon tea |
| 03:30 PM | Yoga philosophy / Anatomy class |
| 04:30 PM | Alignment, Adjustment, Teaching Methodology |
| 05:30 PM | Ashtanga yoga class |
| 06:30 PM | Guided meditations, Yoga Nidra, Sufi meditations, Traatak and Dynamic meditations |
| 08:00 PM | Dinner |
Note: The schedule may vary within your training
300 Hours Yoga Teachers Training
This course is advance level of 200 hours yoga teachers training. Dor adopting this you should first complete 200 hours yoga teacher training from a certified yoga school. In this you will have advance learning of all the topics you learned in 200 hrs YTT.
UPCOMING 300 HOUR YOGA TEACHER TRAINING COURSE
300 HRS YOGA TEACHER TRAINING INDIA STARTING FROM 1400 USD | 30 DAYS | RISHIKESH, INDIA
| Start Date | End Date | Triple Share Room | Twin Share Room | Single Room |
| 1st May 2024 | 38 May 2024 | $ 1400 | $ 1600 | $ 1800 |
| 1st July 2024 | 28 July 2024 | $ 1400 | $ 1600 | $ 1800 |
| 1st Aug 2024 | 28 Aug 2024 | $ 1400 | $ 1600 | $ 1800 |
| 1st Oct 2024 | 28 Oct 2024 | $ 1400 | $ 1600 | $ 1800 |
| 1st Dec 2024 | 28 Dec 2024 | $ 1400 | $ 1600 | $ 1800 |
| 1st Jan 2025 | 28 Jan 2025 | $ 1400 | $ 1600 | $ 1800 |
| 1st Mar 2025 | 28 Mar 2025 | $ 1400 | $ 1600 | $ 1800 |
Schedule – 300 Hour Yoga TTC Course
| Time | Activity |
|---|---|
| 06:00 AM | Wake up tea |
| 06:30 AM | Pranayama, Mantra Chanting, Meditation and Shatkarma |
| 07:30 AM | Hatha yoga class |
| 09:30 AM | Breakfast |
| 11:30 AM | Emotional Blockage treatment / Karma Yoga |
| 01:00 PM | Lunch |
| 02:00 PM | Rest and self study |
| 03:00 PM | Afternoon tea |
| 03:30 PM | Yoga philosophy / Anatomy class |
| 04:30 PM | Alignment, Adjustment, Teaching Methodology |
| 05:30 PM | Ashtanga yoga class |
| 06:30 PM | Guided meditations, Yoga Nidra, Sufi meditations, Traatak and Dynamic meditations |
| 08:00 PM | Dinner |
Note: The schedule may vary within your training
Yoga Retreat
The yoga retreat is an effective service provided by YogaAdi. It is a 6 days journey in which you will be relaxed from mind and soul. Your body will be detoxed with five elements to boost your immune system. Your body will be fully relaxed by spas, full body massage, foot massage, sauna baths, and Shirodhara therapy, daily practice of yoga will heal and relax your mind. Your body will be detoxed with help of mantras, naturopathy, ayurvedic treatment, and with help of fivefold detox therapy.
THAT IS HOW YOUR RETREAT DAY COULD LOOK LIKE
Yoga Retreats Program
| Time | Activity |
|---|---|
| 06:00 AM | Shatkarma (Yogic Cleansing) |
| 07:00 AM | Mud Pack and Enema |
| 08:00 AM | Morning Asana Practice |
| 09:30 AM | Breakfast |
| 11:30 AM | Emotional Blockage Treatment |
| 01:00 PM | Lunch and Rest |
| 03:00 PM | Massage/Steam Bath |
| 04:30 PM | Evening Asana Practice |
| 05:30 PM | Ashtanga yoga class |
| 06:00 PM | Meditation |
| 07:00 PM | Dinner |
Note: The schedule may vary within your training
Certifications
YogaAdi is a registered yoga school from RYS Yoga alliance 200, yoga alliance international, and RYS Yoga alliance 300. After completion of the course, you will provide a certificate of a respected course.
Curriculum of yoga teachers training
Asanas-You are going to try several styles of Yoga. Besides Hatha Yoga, Ashtanga will be a big part of your course. You gonna learn different types of sun salutations and how to perform them correctly. When you are becoming a Yoga Teacher, you need to know what the perfect posture should look like. Within our alignment classes, you going to learn how to correct and vary your asanas
Pranayama-Pranayama means “extension of prana” or “breath control”. Breathing control is inseparable when you are learning to become a Yoga teacher. You will understand how breathing is channelized to attain a controlled state of mind. Learn to understand the mechanics behind Kumbakha Pranayama (breath retention), Nadi Shodhana Pranayama (Channel Cleaning Breath), Ujjayi Pranayama (Conqueror breath), Kapalbhati Pranayama (Skull shining technique) and many others
Yoga Philosophy-Yoga Philosophy is one of the primary reasons why many students choose to come to India, “The Birthplace of Yoga”. Our yoga philosophy classes will cover many ancient texts of yoga (its origins, history, and concepts) and what are its main paths. In This Yoga Teacher Training, We will cover it with a unique touch of dedication and intention so that students are not only able to understand it but also start living it. Our classes will give you a solid background and knowledge that will come in handy for your teaching path. Within our Yogic Talk Sessions, students are welcome to ask all the questions that swirl in their minds. This is what Yoga Adi is striving to concur in the entire training to provide students with answers and satisfaction
Meditation-Several times we separate yoga from meditation and how this practice is really necessary to deepen our yoga practice. Learning to meditate could seem quite tricky at first but, during the course, our teachers will responsibly guide you. You are going to explore several different active and passive meditation techniques that allow one to be in the present moment. Meditation is one big part of your yoga journey and it will have a lot of attention during our Yoga Teacher Training
Teaching Methodology-You will have the necessary information, tips, and guidance in order to become a prepared and competent teacher. Lessons will involve demonstration, adjustments, and, a one-by-one approach to follow every student during their journey. You will learn not only how to structure and organize a class properly but also improve your own practice. There will be a major focus on hands-on-adjustments, individual care of each student, and dealing with injuries and safety
Anatomy-During our Yoga Teacher Training Course, you are going to learn about anatomical and physiological aspects of your body that we are going to work on during the yoga practice. This is a fundamental subject when it comes to physical practice and your future as a Yoga Teacher. It is useful in understanding the health benefits, avoiding injuries, and therapeutic benefits of asanas. Learning about the functions of the body and how to apply this knowledge will be our core focus. Following this practical and documented approach, you are going to realize all the benefits and actions of yoga for your physical and mental wellness.
Naturopathy-Naturopathy is an ancient branch of knowledge on how to heal the body with 5 elements of Nature i.e. Earth, Water, Fire, Air, and Space. Yogis have always known how to revive their well-being and that’s what Yoga Adi aspires to share with their students as an exclusive feature of the 200-Hour Yoga Teacher Training Course. Students get to cleanse toxins from the body, attuning the immune system back to its true nature. Total intestinal cleansing, abdominal mud packs, face packs, eye packs, and enema are the part of Naturopathy regime at Yoga Adi School
Emotional Blockage-Set mind patterns can keep manifesting the same situations in our lives over and over, restricting us to a certain set of emotional reactions, such as; guilt, fear, sadness, anxiety, etc. The Emotional Body Detox takes you on a journey, where you purify your body and mind from unnecessary physical and emotional stress. Massage of various pressure points is performed on the students and a detailed explanation is given about the physiology of the whole session.
This technique helps in dilution and releasing physical tension allowing a free flow of blood circulation and resulting in an effective nervous system, and an easy and light body. An extraordinary blend of Breathing exercises, Mantra chanting, and forming spirituous Mudras comprise the Emotional Body Detox Session. It is an exclusive part of our Yoga Teacher Training Course which is only practiced at Yoga Adi School under the guidance of our most competent Therapist Dr. Hari Krishan Ji. The students get to, participate in this session as well as, learn how to use the technique to relieve the unnecessary stress and emotions built in the body
Highlights
- Shatkarma and its six Purification techniques
- Seven Chakras and energy healing sessions
- Serving with devotion, surrender, dedication, love, and commitment (Kriya Yoga)
- Satsang as a meditation group to upgrade your spiritual side and explore even more your inner-self (Bhakti Yoga and Mantra Chantings
