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300 Hour Yoga Teacher Training in Rishikesh
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300 Hour Yoga Teacher Training in Rishikesh India - Yogaadi

The 300 Hour Yoga Teacher Training Course is open for everyone who wants to enhance their yoga teaching career and seek to go further in their passion for learning and understanding yoga. This course is an advancement of the 200-hour of YTTC, specially designed for those who aspire to improve, deepen, and strengthen their understanding and knowledge about their yogic practices. You must have completed your 200 Hour Yoga Teacher Training from a certified Yoga Alliance Accredited School.

In addition to the standard subjects of 300 Hour Yoga Teacher Training, this curriculum is a progression in the modules of Yoga asana, Pranayama, Yogic Philosophy, Shatkarma Kriyas, Yoga Anatomy, and Teaching Methodology. This comprehensive course is analytical training to expand the previous learning with a further detailed syllabus.

Yogis, who have completed their 200 Hour Yoga Teacher Training, will unlock new levels of Yoga Alliance Certification, as well as become greatly improved practitioners and teachers with a higher level of understanding, knowledge, and experience in the traditional art of yoga. Yoga teachers who go through this blend of ancient learning, enhanced with modern teaching techniques, will be equipped to guide their own students and those diverse avenues of yogic learning in their individual careers. The course also covers modules like Naturopathy, Emotional Unblocking Techniques, and Basics of Ayurveda.

If you are qualified with a 200 Hour Yoga teacher training Certificate, then this is the perfect chance to register for the next step!

Why Joining Yoga Adi?

Yoga Adi has more than a decade of experience in teaching & healing. We are offering the finest Yoga Teacher Training with an international curriculum. All of our training is certified by multiple, official bodies (Yoga Alliance USA) which is vital when you are planning to teach internationally. Our Ashram is the ideal destination to start your professional Yoga journey and start walking on your path of self-liberation. Our Ayurvedic Doctors & Masters of Psychology provide you with substantial value in the art of Emotional Body Detox, Naturopathy, and Ayurveda to prosper your Yoga career.

Subjects & Highlights
300 Hour Yoga Teacher Training
Yogic Philosophy is a vast subject that deepens more and more as the Yoga Sutras decodes the set-mind patterns and renews our understanding according to the Yogic lifestyle. As we dive deeper into the philosophy in 300-Hours YTTC, Yogi Chandarkant Ji takes privilege to elaborate ancient scripts such as Bhagvad Gita and Shiv Samhita, decrypting the Sanskrit dialectical tales which are preserved poetically without any logical distortions. Patanjali’s very first Sutra, ‘Yoga Chitti Vritti Nirodha’, intensifies with each module of this course challenging the pet habits of our mind, bringing deep sense of self realisation.
Anatomical understanding of the body is an important skill in the career of a Yoga Teacher to prevent injury, before during and after the practice. In addition to 200-Hours YTTC’s scientific approach towards the subject, 300-Hours advanced course teaches how to apply this science to yoga practice along with the benefits, contradictions and orientation towards physical well being. At Yoga Adi, our expert Physiologist teaches the most creative therapeutic application of postures and working with the injuries and ailments.
In Sanskrit, the literal translation to the teacher is a Guru, who guides the aspirants on the path of learning. Yoga Adi’s faculty is blessed to have traditional Gurus who educate our students to always be humble yet disciplinary in the teaching practice. Under the guidance of respective faculty, students deliver their Yoga Asana sessions and get appropriate feedback to practice their skills in safe environment.
Asana means the seat in which the witnessing consciousness observes sensation. As insight arises and ignorance passes, the state of tension is seen clearly, an obsolete cellular memory and habitual muscular holding patterns are released. Asana practice not only brings flexibility to the body, but also to the cognition of the mind. Yoga Adi enhances more on the esoteric relation to the Asana practice, in which our students are taught the science behind each Asana and how the practice of the posture reflects in one’s lifestyle. The 300-Hours YTTC is an intense programming of biocircuitry of the body, conditioning the physical nature of being in tune with the 5 Yamas & Niyamas.
Pranayama is the science of breathing that regulates the bio-plasmic physiology of the body and state of mind. The deeper and more aware the breathing is, the stronger the life presence becomes. Practicing and learning the breath modulation exercises unlocks advanced levels of Yogic exercises such as asana and meditation. 300-Hours YTTC unravels the keynotes of advanced breath-control with internal locks (bandhas), channelling the energy with spirituous gestures (mudra) followed by internal cleansing techniques (kriya).
Meditation is a simple art of observation. The practice of meditation brings us closer to the nature of our reality and culminates all the unnecessary ideas formed in the darkness of unconsciousness. In 300-Hours YTTC, Yoga Nidra, Sufi Meditations, Vipashna , Dynamic meditations are taught and practiced daily, along with many more styles, to bring the conscious mind in communication with deepest aspects of your Yoga practice.
Shatkarma means the 6 cleansing practices performed to detoxify the vital channels of body. The science of Shatkarma works on overall health of the body which involves intestinal purification, large intestine flush (enema), gaseous waste removal from abdomen(Nauli), nasal and food pipe cleaning, and eyes cleansing(Trataka). 300-Hour YTTC teaches all these as well as further progression in the Shatkarma, training the students to perform Nauli & Bhastrika Kriya, which are only demonstrated in 200-Hour YTTC.
Naturopathy is an ancient branch of knowledge on how to heal the body with 5 elements of Nature i.e. Earth, Water, Fire, Air, and Space. Yogis have always known how to revive their well-being and that’s what Yoga Adi aspires to share with their students as an exclusive feature to the 300-Hour Yoga Teacher Training Course. Students get to cleanse toxins from the body, attuning the immune system back to its true nature. Total intestinal cleansing, abdominal mud packs, face packs, eye packs, and enema are the part of Naturopathy regime at Yoga Adi School of Yoga.
Set mind patterns can keep manifesting the same situations in our lives over and over, restricting us to a certain set of emotional reactions, such as; guilt, fear, sadness, anxiety, etc. The Emotional Body Detox takes you on a journey, where you purify your body and mind from the unnecessary physical and emotional stress. Massage of various pressure points is performed on the students and a detailed explanation is given about the physiology of the whole session.

This technique helps in dilution and releasing of physical tension allowing a free flow of blood circulation resulting in the effective nervous system, an easy and light body. An extraordinary blend of Breathing exercises, Mantra chanting and forming spirituous Mudras comprise up the Emotional Body Detox Session.

It is an exclusive part of our course which is only practised at Yoga Adi School under the guidance of our most competent Therapist Dr. Hari Krishan Ji. The students get to, participate in this session as well as, learn how to use the technique to relieve the unnecessary stress and emotions built in the body.
Ayurveda is one of the world’s oldest holistic healing systems. As well as Naturopathy, it is not
based on treating disease but to promote a good health. Ayurveda suggests that there are three
life forces or energies, called Doshas. They are Vata (Space and air), Pitta (Fire and water) and
Kapha (water and earth). Each person then is a unique mix of these three dosas, although one is
usually stronger than the others. During the course you will gain the basic knowledge about
Ayurveda as an alternative medicine but also the information on how to use it in your daily life.
Mantras are the Sanskrit poetry very carefully designed by the ancient seers believed to be recited in a particular manner. These mantras when recited correctly retune the breath pattern and flow of the Prana (vital energy) as per the motivation of the verse.
Yoga Nidra is psychic sleep, a guided meditation where the participants lay in Shav Asana while the anchor takes them through layers of the cognitive state of mind and slowly drifting them into the deep euphoria.
• Advanced learning of Skeletal & Asana alignment
• Detailed insight on benefits & risks of complex yogic practices
• Therapeutic principles of Yoga Asanas
• Holistic therapies for body-mind-emotion wellness.
• Experience variety of Yoga styles: Hatha Yoga, Asthanga Yoga, Bhakti Yoga, Karma Yoga, Mantra Yoga and Nidra Yoga.
• Hands on experience & knowledge of healing with the 5 elements in Naturopathy.
• Progression in Shatkarma (cleansing techniques), practice and learn Shankh Prakhshalan (a complete intestinal detox) under expert guidance.
• Interpretation of philosophical textures such as Geeta and Shiv Samhita
Save your spot
Upcoming 300 Hour Yoga Teacher Training

Yoga is a love affair, a cosmic romance, a universal tale of bliss. – Swami Yog Kulwant ji,

We can’t wait to welcome you to the homeland of Yoga

Madhav Residency Ashram will be your home during the 30 days of intended stay for the Yoga Teacher Training Course. Madhav Residency is a well-designed construction equipped with 40+ rooms in the form of 2 room apartments with balconies, a kitchen, a lounge hall, and bathrooms. The Ashram has a power generator and free access to Wi-Fi Internet at all times. You will enjoy the best Yoga Retreats in Rishikesh, India.

Each room has a private balcony with refreshing views. The rooms have a wide range from private with attached bathroom, private with non-attached bathroom, double sharing, private room for a couple with a king-sized bed and attached/non-attached bathroom. All rooms are equipped with ceiling fans, however, AC & Heaters are also available at an additional cost of 100 USD.

Don’t wait any longer and save your spot now for the journey of Yoga in India.

Yoga Adi School Of Yoga
5.0
Based on 36 reviews
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Kevin Murphy
Kevin Murphy
18:38 11 Apr 20
I would highly recommend Yoga Adi, I completed the course in Feb-20 and I learned so much from each of the teachers. The accommodation... was perfect I was staying in a newly furnished building, although i would advise to pack warm clothes if its winter months as nighttime gets cold. The food was great and they mixed it up each day. Its in a nice quiet location out of the town and there is plenty of space in the building to chill-out and enjoy the sun/shade. Thank you for an amazing experience!read more
Vikas Pradhan
Vikas Pradhan
15:49 31 Mar 20
Hey guys, I had done my 200 hours yoga teacher training in "Yoga Adi". I had really great experience tidy accommodation, delicious... food, awesome teachers I'm so grateful for that and now I'm looking for 300 hours yoga teacher training with "Yoga Adi".Thanks for everything.read more
Bob LAMBLIN
Bob LAMBLIN
16:03 28 Mar 20
Tiffany : The best place in the world for me. I have never felt like that, I have never been in such a place. It is the best yoga /... healing place in the world and I now understand why people keep on coming back. I will definitely be back soon. Thank you for opening the doors of a happy life for me. Love you allread more
Aniston Wilson
Aniston Wilson
10:53 26 Dec 19
It was truly remarkable experience with 200YTTC program at Yoga Adi School. I was even more in love with my yoga practice. All masters... are very experience, professional, knowledgeable and compassion. They show us unconditional love with good energy, guidance, support and encouragement to all students. I was very inspired and motivated by their passion to yoga. Yoga become part of my life now, I'll say is a life transforming program and i found myself and feel so great that I can be a better me everyday. I really love the tradition India yoga teaching with unlimited yoga posture that i felt so excited to come to the class every time to learn something new. My heartfelt gratitude to such a amazing team, words really cant express how appreciate and grateful to the team of "YOGA FROM THE HEART", for sure, I'll be keep practicing yoga and pass it on what I had learn from here.read more
Joseph Wilson
Joseph Wilson
12:07 25 Dec 19
Highly knowledgeable and professional teachers and helpful staff. Room was specious, clean and comfortable. I did not feel scared... there it was my first time in India and yoga journey ! Instead, will love to try more yoga.. thank you.read more
Evano Ta Ta Tai
Evano Ta Ta Tai
08:38 04 Dec 19
"Excellent Place on the earth"I spent one months here for 200 hour YTTC in May 2019 and loved every moment here. I personally have... never found peace like this place, calmness and happiness like no other. Here every morning starts with yoga and mantra, which make the day even happier,the yoga every morning and evenings too, the delicious food and festivals.Yoga Adi, it is a humble, basic but very comfortable place to come stay, reflect, connect, chant, practice yoga, eat fine vegetarian food or vegan food volunteer...all whilst being surrounded by the most refreshing scenery with constantly looking over you. Magic!read more
Sharon Ftita
Sharon Ftita
08:04 04 Dec 19
All the people working there are fantastic and have a passion for what they are doing. The food is healthy and very special, cooked... and served with love. The yoga is excellent with a variety of teachers and students sometimes teaching which we felt was an added bonus. We attended some yoga teachers theory classes and life coaching talks. The people there were international and interesting mainly young people many with interesting stories. It is definitely a place where you can have a very special time and immerse yourself in a more spiritual lifestyle.I cant describe how much i have gained out of being here, the variety of different yoga teachers and styles that you get to experience, the different classes.. Thanks and Namaste!!!!read more
Jasmeet Basra
Jasmeet Basra
09:55 31 Jul 19
"Incredibly authentic yoga experience"Yoga Adi has become more like a home to me than just a school. From the first day I was... welcomed like I was a part of their family. Made friends for lifetime, met the coolest bunch of people, ate the most delicious food I’ve ever tasted and seen some beautiful places. The course was a fine balance of everything what a Yogi needs to know. The teachers are real life Yogis each coming from different backgrounds of Yoga Styles, we got to learn so much by just spending time with them. I am taking so much from this place to apply it into my life and share it with my friends and family. Thanks for everything, I think this school has something special and authentic that they're sharing with Yoga seekers.read more
Ma Victoria Buendia
Ma Victoria Buendia
12:00 07 Jun 19
Sharing with you all one of the happiest days in my life. I got there with no idea of yoga and I left as a yoga teacher. I put all my... effort on it, but it wouldn’t have been possible without the help of the great team at the school!!! Thanks to you all!! 🧘‍♀️💗🙏🙏read more
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