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SECRETS OF YOGA

The perspective of Yoga School in Rishikesh the ‘Siddha Sages’ who embrace yoga in its everlasting in both the physical and spiritual aspects of yoga, the yogic journey is about being free as spirit, and then understanding that the body must be respected and cared for. The journey of yogic philosophy and wisdom revels each day with great experiences.

Yoga and the Five Elements

One of the core principles of yoga is the realization of the Spirit awaking. The yogi understands the human body as an individual place that contains the universe. This contained the five elements- earth, water, fire, air, and space. When the yogi understands the energy, the five elements and begins to attain mastery over each element- the path towards the union of human and Source has begun.

Naked Yoga

While the word ‘nude’ does reactions in the minds of most people, for a yogi, wearing minimum clothing allows one to feel free but only if circumstances allow. Practicing yoga in the nude gives us more ease to integrate the five elements into the body and our being.

Skip, Dance, Run and Enjoy

In our society, we do consume far more calories than needed. We are opened to stress in the modern world. We live without the need to walk daily. In 200 hour yoga teacher training in Rishikesh allows us To make our yoga practice more effective, this environment needs to go beyond including other physical exercises in our daily routines, such as skipping, dancing, running, cycling, etc. Any additional physical activity that gives rise to joyfulness!

Yoga is Tantra

yoga teacher in Rishikesh explains when we follow the yogic path we begin to see the many layers of reality. The experience of all layers of reality that we can enhance through daily yoga. When we awaken to the fullness of yoga, we transform our basic energies of sex, sensuality, and survival instinct into powerful thoughts. Our daily yoga practice can be a tool to cure us in transforming and evolving.

Faith in vinyasa

The purpose of Vinyasa is for internal cleansing. Yoga school in Rishikesh provides us the opportunity to learn how to manage breathing and movement in the Asanas. They explained it improves blood circulation relieves joint pain and removes toxins and disease from the internal organs. The sweat generated from the heat of Vinyasa then carries the impurities out of the body. Using Vinyasa, the body becomes healthy, light, and strong.

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