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Category: Yoga Tips for Beginners
FIFTEEN-MINUTE OF YOGA INVESTMENT
YOGA NEVER ASKS FOR HOURS We must have basic knowledge about yoga. It is better to do exercises yoga for at least 15- 20 minutes instead of not doing yoga [...]
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What is a Yoga Diet?
Yoga is not just about making different postures to maintain a good balance, but one needs to understand that to achieve a balanced body one must practice a good diet [...]
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7 TIPS TO START YOGA FOR BEGINNERS DURING A PANDEMIC
Yoga is a great place to start. Millions of people around the world have turned to yoga for happier, healthier, and more fulfilling lives during the days of the COVID-19 [...]
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