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Category: Yoga for Anxiety & Depression
Best Asanas Related to Vata, Pitta and Kapha Dosha
According to ancient Indian Ayurvedic texts Vata, Pitta and Kaph are three important elements of the human body. Vata denotes the elements of ether and air, Pitta is comprised of [...]
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YOGA FOR ANXIETY AND DEPRESSION
There are many ways panic disorder can impact your life. The symptoms of panic disorder can affect your mind, body, and general well-being. The main feature of panic disorder is [...]
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