|  Welcome To YogaAdi

Call Us: +91 8958535401 | Email Us: info.yogaadi@gmail.com

Author: Yogaadi
Yoga Challenges to Improve Your Daily Practice
Yoga is a practice that provides multiple benefits to the performers irrespective of age, health status and other factors. And no doubt its popularity is also increasing day by day. And [...]
Read More +
Common Mistakes People Make During Yoga Practice
Yoga has served individuals with strength, immunity, and vitality from ancient times. Not only this, it relaxes the body and calms the mind to promote health and wellness amongst individuals. But [...]
Read More +
Food Timings as Yoga
Undoubtedly, practising yoga is wonderful for the mind & body, but diet plays a significant role. And when it comes to following the right diet, it becomes more significant for [...]
Read More +
6 Asanas for Stress Relief, Aid Sleep, Weight Loss
Yoga is already mentioned in the Indian Vedic Sanskrit hymns called Rigveda. And with the years of research and development in the tracing of yoga. And yoga is divided into [...]
Read More +
Practice Yoga at Your Home
Although the benefits of yoga are numerous still, it’s so difficult for individuals to establish a constant yoga practice in their lives. But, it brings miraculous outcomes for the individuals [...]
Read More +
Yoga Poses Tutorials
Since traditional times, yoga has been considered a peaceful and healthy practice and not only for professionals, and it is easy to follow for beginners and get benefits from it. The [...]
Read More +
Mindfulness Meditation From Yoga in Daily Life
Human life these days, become exasperating. We all living in the age of competition where we have to prove our worth and this creates excessive pressure on people to meet [...]
Read More +
Yoga during pregnancy: Is it safe?
Pregnancy is not only a word but one of the best feelings for any woman in the world and can be the most amazing experience ever. Each female on this [...]
Read More +
Difference Between Hatha and Ashtanga Yoga
Are Hatha and Asthanga Yoga different? Ashtanga and Hatha yoga are part of Yoga science but still, there are many differences between both. People around the globe most commonly practiced [...]
Read More +
Effects of Doing Sun Salutations
Sun is the ultimate source of energy for all living creatures on this planet. Earth where we live becomes home to different living organisms because of the rays and heat [...]
Read More +