Join us in Rishikesh for a 200 Hour Yoga & Meditation Teacher Training Program. We at Yogaadi school will teach you how to meditate for spiritual growth. The meditation course is taught in a traditional manner which entails a significant personal transformation. Our students can develop their personal meditation practice and incorporate it into their daily lives as well as in their teachings. If you want to live a more dedicated, meaningful, and engaging life, this is the place to be. This immersive Meditation course in Rishikesh is designed for anyone interested in becoming a therapist, health counsellor, life coach, healer, or Yoga teacher.
Meditation, Yoga Nidra, and Pranayama are all core aspects of this course that we teach here. This is a well-thought-out meditation program that we’ve developed over many years of practice and experience. The course has a detailed curriculum that includes both active and passive techniques of meditation. Yoga aspirants who want to incorporate meditation into their practice and take their asana experience to the next level will benefit from this. You will be able to practise meditation on your own and teach meditation with ease once the course is completed.
Experience Meditation and Yoga Teacher Training in Rishikesh at the foothills of the Himalayas. This location is ideal for beginning your yoga and meditation journey near the banks of the holy river Ganges while surrounded by the mighty Himalayas. The location was carefully chosen for meditation practices because the quiet and warm environment is ideal for relaxing the mind and concentrating on improving focus on oneself.
Syllabus for Meditation teacher training:
Learn how meditation works and the various processes that it entails. You’ll also learn about the various psychological, neuroscience, anatomy, and physiology of the nervous system benefits of meditation.
Learn how breathing exercises can help you achieve powerful mental and physical results, as well as improve meditation and provide deep relaxation.
Chakras, Prana:
We’ll go on a journey together to learn about the Chakras and Prana in-depth, as well as how to control Prana, in order to achieve harmony and health in both body and mind.
Learn how to prepare your mind and body for deep meditation and relaxation by using asana, pranayama, and bandha.
Recognize the value of silence and how to employ it to deepen your meditation practice.
Recognize the essential seating postures that aid meditation. We’ll also go over some of the most common issues with meditative seating and how to fix them.
Learn how to achieve “Yogic Sleep,” which is a profound form of meditation and a deep relaxation technique. Learn how to be in a state that is halfway between sleeping and waking.
You will receive a Meditation Teacher Training Certificate that is valid and recognised by Yoga Alliance after successfully completing the course.
Be A Well-Rounded Individual
Mukta Tantra Meditation Yoga Teacher Training in Rishikesh is for anyone seeking practical spirituality, who is ready to manifest their true blissful selves and brave enough to break free from their own patterns and conditioning in order to see in the light of true intelligence.
You can only live in awareness and bliss if you are a good learner, not just looking for certification but putting forth your passionate efforts to understand and let go.
This course is not intended to get lost in philosophies, but rather to gain a practical understanding of Asiatic and Indian Mysticism in order to integrate the psychology of a non-dualistic way of living day to day life in bliss. Only then can one become an integrated Mukta Kundalini Tantra Yoga and Meditation Teacher, capable of instructing various groups.
Tantra is about learning about oneself rather than learning about others. Understanding oneself makes it easier to let go of one’s limited self. Mukta Kundalini Tantra Yoga helps you understand the various dimensions of your being, mind, and feelings in action on a holistic level. It is not only intellectual comprehension that transforms but also the courage to move with an open mind and heart, which necessitates inner awareness and discipline in order to let go of all internal sufferings.
Using Eastern Wisdom and the practices of Traditional Kundalini Tantra Yoga and meditation, this practical training can help to vitalize your body for a healthy lifestyle, to rejuvenate, and to provide lifetime tools to destress and live freely and peacefully without escaping from our world.
Yogaadi’s 22 day Mukta Kundalini Tantra 200 hour yoga teacher training in Rishikesh is exactly what you need if you’re ready to let go of your patterns and conditionings and dive into the unknown and mystery of life. For the first time, yogaadi organized 300 Hour Yoga Teacher Training in Rishikesh, India.
