The 100 Hrs Ashtanga Vinyasa Yoga Teacher Training in Rishikesh was created with the goal of assisting yoga students in deepening their practice while also adding yoga hours to their existing yoga teacher certifications.
Ashtanga yoga is one of the forms of traditional yoga practises that comprises the Vinyasa series, Pranayama, Meditation, Kriyas, and Alignment and Adjustment. It is one of the most popular types of traditional yoga practices. Yogaadi School’s Ashtanga yoga teacher training program prepares you to become certified yoga instructors by laying the groundwork for your future careers.
Our 100 Hrs Ashtanga Vinyasa Yoga Teacher Training Course in Rishikesh is a comprehensive program designed to provide you with the information, skills, and confidence to practise and teach yoga in accordance with the Ashtanga Yoga Primary Series of postures.
Our course is based on the classic Ashtanga Yoga system and lasts 100 hours. Interested in learning more? Our complete curriculum includes a unique form of Ashtanga practice, alignment, and adjustment, as well as a significant amount of teaching practice and preparation. Besides this, there are the following things included.
The criteria for learning
Ashtanga Vinyasa Yoga is well-liked because it gives a wide range of options, tests our physical and mental stamina, and is an excellent kind of cardiovascular exercise.
The course covers all aspects of yoga, including Ashtanga Vinyasa study and practice, as well as pranayama, meditation, yoga philosophy lectures, and Yoga Nidra.
Ashtanga Yoga is a vinyasa-style class with a lot of structure. There are five Ashtanga asana series, and each student must master all of the first series’ poses before progressing to the second.
All of the benefits of a regular yoga practice are included in Ashtanga: strength, flexibility, stress management, and inner calm.
Teaching is the greatest act of optimism.’ – Colleen Wilcox And optimism is the essence of yogic teachings.
This 100 Hrs Yoga Teacher Training in Rishikesh will help you connect more deeply with your emotions and feelings so that you can teach from your heart more authentically in the future. It is a hands-on program that will help you become a confident and successful Yoga instructor for students of all levels.
You are now one step closer to becoming a certified yoga teacher. However, the 100 hour yoga teacher training helps you build your practice and learn yoga scientifically. Yoga teacher trainees can return for additional 100 hours of training whenever it is convenient for them to complete their 200 hour yoga certificates. If you currently have a 100 hour yoga certificate, you can take this course to finish your 200 Hour Yoga Teacher Training in Rishikesh.
Yogaadi School of Yoga in Rishikesh is an independent yoga teacher training school that offers the best yoga teacher training in Rishikesh, India, with a main registered professional team of yoga teachers, and Ashtanga yoga teachers, Vinyasa yoga teachers, yoga anatomy, yoga Darshan, Meditation, and Pranayama experts. We provide one of a kind yoga certification program that will prepare you to teach yoga professionally. We offer complete instruction, including a 100-hour yoga teacher training course, a 200-hour yoga teacher training course, and a 300 Hour Yoga Teacher Training Course. Being one of the premier Ashtanga Vinyasa yoga schools in Rishikesh, India, we urge you to use your own creativity, intuition, and spiritual experiences in your learning and teaching approaches during our 100-hour Ashtanga Vinyasa Yoga Teacher Training course.
Our 100 Hrs Ashtanga Vinyasa Yoga Teacher Training is suitable for all levels. On top of that, you can choose between different room types and add spa treatments for your well-being.
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